She says she’s seen great results using corundum crystals, like ruby and sapphire, on her clients and customers for the past 26 years. We use them in our Crystal Clear Face & Body Polish, as they offer a clean, gentle but extremely effective exfoliation while leaving the skin glowing and resurfaced,” Hilditch says. “Powdered gems make excellent exfoliation scrubs. In addition, finely crushed up stones have exfoliating properties that may: She notes that the minerals found in crystals may have anti-inflammatory and anti-bacterial properties, though this hasn’t been proven. “I have always believed in the power of crystals combined with scientific ingredients to bring about a product that offers the best of nature meets science,” Hilditch says. Hilditch believes gemstone extracts are a powerful addition to your skin care routine, and she has built a business on the concept. While the effectiveness of crystals isn’t supported by evidence, gemstone beauty products are often combined with ingredients that have proven results. In the beauty world, the jury’s out on the effectiveness of crystal infused beauty products. However, they may be an effective exfoliant. There’s no scientific evidence to support the healing benefits of crystals, and even less that proves their efficacy in skin care. She notes the results didn’t suggest a strong beneficial link. Moreover, Macleman cites a 2012 study that reviewed the potential benefits of tourmaline encrusted underwear on atopic dermatitis. Researchers discovered that it prompted the formation of new skin and improved permeability, but this could be the case for any high quality exfoliant. In skin care specifically, a 2021 study analyzed the effects of microdermabrasion, a procedure that resurfaces the skin by using abrasive crystals along with a vacuum. The study found that the volunteers holding a fake crystal were just as likely to report sensations as the group who received the real gemstones. Half of the group received fake crystals. In the study, 80 participants received booklets explaining what sensations they might experience while holding crystals. Stainless steel gua shas may not have the same traditional healing properties as precious stones, but per Bustle, this material is ideal for use in warmer weather and for reducing puffiness.One popular school of thought suggests that any benefits experienced from crystals are the result of a placebo effect.Īn older study presented at conferences in 19 concluded that any healing benefits of gemstones are likely due to the power of suggestion. Amethyst is packed full of negative ions, which means it offers some fantastic anti-inflammatory properties and is ideal for anyone wanting a more balanced complexion. Scottsdale Integrative Acupuncture also recommends amethyst for gua sha. Another popular gua sha stone, according to Bustle, is rose quartz, which is known to have calming properties and is often used for sensitive or damaged skin. A somewhat unique gua sha stone is black obsidian, which Disciple founder Charlotte Ferguson explained to Bustle is "formed from cooled molten lava and is packed with microscopic minerals making it perfect for reducing inflammation." It is also known as the "most sustainable" gua sha stone. Scottsdale Integrative Acupuncture notes that white jade remains cool to the touch and is slightly smoother than green jade.
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